{"version":"1.0","provider_name":"Obblogatory.com","provider_url":"https:\/\/www.obblogatory.com","author_name":"Obblogatory","author_url":"https:\/\/www.obblogatory.com\/author\/obblogatory_inld3v\/","title":"Upcoming 10K runs in 2025","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jccoZeUczb\"><a href=\"https:\/\/www.obblogatory.com\/2024\/11\/20\/upcoming-10k-runs-in-2025\/\">Upcoming 10K runs in 2025<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.obblogatory.com\/2024\/11\/20\/upcoming-10k-runs-in-2025\/embed\/#?secret=jccoZeUczb\" width=\"600\" height=\"338\" title=\"&#8220;Upcoming 10K runs in 2025&#8221; &#8212; Obblogatory.com\" data-secret=\"jccoZeUczb\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n!function(e,t){\"use strict\";var r=!1,a=!1;if(t.querySelector)if(e.addEventListener)r=!0;if(e.wp=e.wp||{},!e.wp.receiveEmbedMessage)if(e.wp.receiveEmbedMessage=function(r){var a=r.data;if(a)if(a.secret||a.message||a.value)if(!\/[^a-zA-Z0-9]\/.test(a.secret)){var i,s,n,o,c,d=t.querySelectorAll('iframe[data-secret=\"'+a.secret+'\"]'),l=t.querySelectorAll('blockquote[data-secret=\"'+a.secret+'\"]'),f=new RegExp(\"^https?:$\",\"i\");for(i=0;i<l.length;i++)l[i].style.display=\"none\";for(i=0;i<d.length;i++)if(s=d[i],r.source===s.contentWindow){if(s.removeAttribute(\"style\"),\"height\"===a.message){if((n=parseInt(a.value,10))>1e3)n=1e3;else if(~~n<200)n=200;s.height=n}if(\"link\"===a.message){if(o=t.createElement(\"a\"),c=t.createElement(\"a\"),o.href=s.getAttribute(\"src\"),c.href=a.value,!f.test(c.protocol))continue;if(c.host===o.host)if(t.activeElement===s)e.top.location.href=a.value}}}},r)e.addEventListener(\"message\",e.wp.receiveEmbedMessage,!1),t.addEventListener(\"DOMContentLoaded\",i,!1),e.addEventListener(\"load\",i,!1);function i(){if(!a){a=!0;var e,r,i,s,n=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),o=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),c=t.querySelectorAll(\"iframe.wp-embedded-content\");for(r=0;r<c.length;r++){if(!(s=(i=c[r]).getAttribute(\"data-secret\")))s=Math.random().toString(36).substr(2,10),i.src+=\"#?secret=\"+s,i.setAttribute(\"data-secret\",s);if(n||o)(e=i.cloneNode(!0)).removeAttribute(\"security\"),i.parentNode.replaceChild(e,i);i.contentWindow.postMessage({message:\"ready\",secret:s},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.obblogatory.com\/wp-content\/uploads\/2024\/11\/image-68.png","thumbnail_width":600,"thumbnail_height":127}