you?

Thank you, Grandmaster Gao Tao

… for sharing your life and teachings with us these past six years. We will miss your cheery voice in the mornings, as we practice what you taught us. We…

You Are What You Eat

Well, the vegan propaganda is impressive… and as usual leaves out the important facts. But the health impacts are profound for us. Do vegan diets make sense? Well, yes… but…