Week 4: 85.4kgs
It’s the end of week 4. I ate too well last weekend! We celebrated reaching a milestone of 20kgs lost, with a long bike ride and Malaysian food for dinner!…
yes
May 8th Results – 86.3kgs
I think my body fat % runs between 17.3% and 20% right now. I don’t have a tape measure… but I know by my pants size that my waist is…
FB Avatar Begone
Yes. I made one. I just couldn’t get it right. Then it started having its own ‘issues’… like not updating the avatar after editing. So… too much trouble.
Someone’s phone got hacked!
Sure. No problem… but can you lend me 100k first? Scammers! I should have said yes. Got the bank details and reported the mule accounts!
Yes, we’re not tanks, we do rust, and we certainly don’t have lifetime warranties, guys!
How Men’s Neglect of Self-Care Impacts Their Partners | Psychology Today
Early Mornings #1, #2
It’s my new effort to drop to 83.5kgs, but will I be successful? Let’s see! The program is simple: burn enough calories by doing enough exercise every day. Then try…
Income Tax is a tax on everyone. What’s your move now?
Income Tax is not a fine. It may not be fine, different countries take different approaches on it. BUT despite what many libertarians think, they have their privileges to think…
Should amateurs be doing photography?
Well, it’s a complicated question with a complicated answer. Photographers since the invention of photography have, like many areas of human activity, encompassed the spectrum from rank amateur (or buff)…
Why I look ‘slim’ these days!
It was a photograph a few years ago that made me realize I couldn’t be the size of a house any more, as my father might have put it. I…