False News: Rumors cost lives!
There is a rumor going about on LINE groups that the US CDC has changed its blood pressure guidelines. In short, they haven’t. https://cofacts.tw/article/5661642048469-rumor It’s just a rumor. It’s a…
wrong
Another Win with Zero Blunders! Wow!
What am I doing wrong? LOL! I have to say playing on the Ipad or PC sometimes means that moves get made by mistake. I accidentally hit a square, the…
Week 11: 84.0kgs – I did(n’t) take a break… yet!
At day 78, I recorded 84.0kgs as my finishing weight. Well, I made it this far. So what are the plans? We’re on holiday for a few days from tomorrow.…
83.8kgs
Unless of course my scales are wrong again. But I’m more confident about the number, this time around.