Odd diet experiences: the CheeseCake Diet
Back in 2002, I was dieting with some success, I’ll admit. I managed to lose over 10kgs … but it wasn’t an easy process or even a short one. But,…
work
Weight Loss vs. BMI vs. Taking a Pill
I was watching a Japanese program on TV translated into English, of course, about success and failure in diet. It introduced a concept I hadn’t heard of before ‘visceral fat’…
Change your life: change your diet
Who cares about diets? Really I mean… who cares? Most diets don’t work, they really don’t because of a faulty assumption: that as soon as the diet is over, normal…