I’m terrible at Canva!
OK. That’s weird. I previously used the gif in the post but it didn’t work. No display. I don’t know what happened.
work
Week 9: 84.5kgs – time for a break!
So I finished week 9 at 84.5kgs. Week 9 was a bit of a washout in terms of weight loss. But that’s okay. I’m tired. At day 64… I think…
Week 5: 85.0 kgs
Well, tantalizingly close is the 84.* mark. I just can’t seem to get there at the moment. The incessant rain over the past three days precluded any exercise and incited…
Intermittent fasting if it’s accidental
Yeah. I only do intermittent fasting if it’s accidental. I try to avoid hunger cravings by eating:1) peanut butter (some)2) drinking fluids (soy milk, etc)3) soup, if there is any…