85.0kgs
Well, today’s weight clocked in for the third day: 85.0kgs. So that means I’ve essentially lost a little weight since last week. I’ve eased up on the eating, increased the…
work
#2 run this week, in frreeezzing cold
Well, I managed to do another 2K run, with a time close to 10m/k. It’s not encouraging when the app calls it a fast walk!!! Oh, well, I dgaf. I’m…
Training for a 21K: Evolving Story
So for the full 10K run I’m anticipating doing in April, I’m beginning preparation. I quit the Kinmen race because of many reasons, one of which I wasn’t ready. Sure…
Don’t follow sensationist medical stories designed to get you to click!
I knew that it could destroy your liver if you overdosed, but inducing risk-taking behavior is something disturbing. Alain R. There are way too many caveats for this article’s claims…