Supplementing your diet and exercise regimen?
When California Fitness finally opened in Taipei, I jumped to become a member … it came at the right time in my diet as I was trying to cut my…
weight
Losing weight in three easy steps!
When dieting, there are times when you try out all sorts of ways: champagne diets, odd exercise programs, natural weight loss pills, home remedies, lifestyle changes, and much more… While…
I tried Atkins (a variant) it worked well, but…
I was diagnosed with GERD about six years ago, and had to take some drastic action, to lose weight. Initially, I switched to vegetables and few carbohydrates and lost 4kgs…
Stubborn Friends and their investments
I have a very stubborn friend that reckons his biz idea – lets call it X – is a sure thing he has little biz sense but is super keen…