Bing said so… it is right?
Losing 1000 calories a day can be challenging and may not be suitable for everyone. According to Healthline¹, some tips to burn 1000 calories a day through exercise are: –…
weight
Last Week… so much biking! Not a gram lost!
On Saturday we did the run to Shihlin Takashimaya then back to Zhuwei. Round trip was about 23km plus 6km walking (estimated). That was good. The first time I managed…
Projects #1: Food Diary
Losing Weight It’s taken me two years to drop my weight from 106 to 88. Recently, weight loss has stalled after taking a break during the summer vacation. I called…
Why I look ‘slim’ these days!
It was a photograph a few years ago that made me realize I couldn’t be the size of a house any more, as my father might have put it. I…