Long flights: bad for the looks!
It looks like people with dark circles under eyes for a few days might have been doing something we’ve done a lot: taking a long flight. Are you one of…
water
Vitamins for the elderly, the kids, and everyone else, too!
Some websites recommend that expectant mothers buy prenatal vitamins… is this a wise move? Especially given the toxicity concerns that some overdoses of vitamins can cause in healthy adults. Unless…
Fruit, Vegetables and Exercise
You can find lots of sites on the Internet promoting all kinds of weight loss supplements, but do you know whether they are safe, proven, or effective? I’d suggest that…
Start slowly, live well
Tired of checking out diet pill reviews, looking for the latest diet fad? If you are, then you are not alone. It seems that most dieters never succeed in losing…