9’20” – Got a little faster
So there’s that. Last night’s run, I cracked 10K/m and 9’20 in the 2nd one. So that’s some good news. I cycled slowly back home. I’m struggling between three Fitness…
So there’s that. Last night’s run, I cracked 10K/m and 9’20 in the 2nd one. So that’s some good news. I cycled slowly back home. I’m struggling between three Fitness…
Well, I managed to do another 2K run, with a time close to 10m/k. It’s not encouraging when the app calls it a fast walk!!! Oh, well, I dgaf. I’m…
Honestly, things keep going against me right now. Poor wife is sick… she likely needs some surgery soon; it’s so cold out I just don’t wanna do exercise; I canceled…
This is an outstanding performance by Bowie, and a singer I’d never heard of, Gail Ann Dorsey. Google her. She’s got quite an amazing voice! This is brilliant.