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9’20” – Got a little faster

So there’s that. Last night’s run, I cracked 10K/m and 9’20 in the 2nd one. So that’s some good news. I cycled slowly back home. I’m struggling between three Fitness…

All the news that’s crap today

Honestly, things keep going against me right now. Poor wife is sick… she likely needs some surgery soon; it’s so cold out I just don’t wanna do exercise; I canceled…