Tonight’s Run
3 x 4 minutes jog with 2 minute sandwich of slow walk. I don’t really know how far it is. But it’s far enough. Which is what Google reckons it…
walk
Night Walk #1: September 10th
Night Walk #1 | Facebook
83.5kgs. Goal achieved. BHAG <80.9kgs
Well, knock me over with a feather! I got there. I knew I was close. So I have been celebrating with a little ice cream and cake! I never thought…