2KM 9:50 pace
so that was consistent but harder. Poor sleep last night Yoga class I pushed myself into the next zone to maintain the time. Last run was easier! But i was…
so that was consistent but harder. Poor sleep last night Yoga class I pushed myself into the next zone to maintain the time. Last run was easier! But i was…
Not yet? Ok, it’s a minischool. Let it sink in… if you don’t get it first time.
Note the color: red! Happy New Year!
https://www.taipeitimes.com/News/feat/archives/2025/01/07/2003829770