Upcoming 10K runs in 2025
https://www.sportsnet.org.tw/schedule.php?schedule_year=2025 @ 中華民國路跑協會 名稱 / Name 地點 / Location 項目 / Event category 01/05(日) ASICS RUN 2025 亞瑟士接力路跑賽 溪頭自然教育園區 4人接力賽 01/12(日) 2025渣打臺北公益馬拉松 總統府/大佳河濱公園 42KM / 21KM / 13KM / 3KM…
taipei
It was a bad (h)air day today in Taipei!
Wow! That air wasn’t good today. Air inversion with hot&cold air intermingling? It’s much better now. I was a bit surprised by the fog/smog this morning.
Rebuilding Taipei?
This relatively new building is gone. It was only built about 15 years ago. If you hadn’t noticed, there is construction going on everywhere at the moment. The pace picked…
1st ever 10K
I think I walked about 1.8k. So it was .3k warm up; 4k run; 1k walk; 3K run; .5k walk; final run was about 1.2k. So not a continuous run,…