Yesterday’s Exercise Program
I haven’t been keeping my records up to date on here. Sorry. I’m exercising most days to help keep my stress under control, and provide a bit of the feeling…
I haven’t been keeping my records up to date on here. Sorry. I’m exercising most days to help keep my stress under control, and provide a bit of the feeling…
Mine started 3 years ago, though I’d been increasing the exercise for a fair few years gradually.A couple of things helped change my attitude to my weight: an idle comment…
I make good soup and sandwiches regularly anyway. Why would I need to pay through the nose for substandard equivalents. That’s the weird thing about eating out here. So many…
Keep warm! It’s gonna get a bit colder now! The temperature seems the same right so the reader could be wrong.