Tanya Shen Green Bikeway
One of the most beautiful dedicated bike paths in Taiwan. Or so I’m told. Tanya Shen Green Bikeway? 14km dedicated bike path on old rail line. Bridges or tunnels past…
past
Thank you, Grandmaster Gao Tao
… for sharing your life and teachings with us these past six years. We will miss your cheery voice in the mornings, as we practice what you taught us. We…
Blast from the Past
But there are so many famous TV docs! Did he mean…?
Plateaus are a PITA for weight loss!
they really are. And dangerous! Yesterday I gave in to my plateau and had rice for dinner, several ice cream bars… geez!!! Plateaus are like the gates of ‘hell’! Once…