Sunday’s Bike Ride
Well, that turned out to be a bit longer than I expected. Google says we cycled and walked over 24km yesterday. So that was a surprise. And on Saturday evening…
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Update: Day 26. Weight Loss 1.2kg.
Yesterday was a true rest day. After moving/exercising 2 hours every day for over 16 days, I took a down day to recover. The stats contrast!!! Compare that with the…
This is what Mom suffered…
Vascular Dementia | Symptoms & Treatments | alz.org I took a look at my Mom’s death report. It really makes sobering reading… It made me wonder if as is likely…
This weight loss stint is hard
Freaking hard. Today I burned over 2500 calories, exercised for almost 4 hours in total, cycled nearly 2 hours…! And still I can’t move the weight needle a tad. WTF!!!…