Weight Loss Failure?
So has it been a failure? Let’s take a look. On the face of it, 1.3kgs averaged weight loss over 7 days doesn’t look impressive, does it? Add to that…
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Sunday’s Bike Ride
Well, that turned out to be a bit longer than I expected. Google says we cycled and walked over 24km yesterday. So that was a surprise. And on Saturday evening…
Update: Day 26. Weight Loss 1.2kg.
Yesterday was a true rest day. After moving/exercising 2 hours every day for over 16 days, I took a down day to recover. The stats contrast!!! Compare that with the…
This is what Mom suffered…
Vascular Dementia | Symptoms & Treatments | alz.org I took a look at my Mom’s death report. It really makes sobering reading… It made me wonder if as is likely…