New Year Breakfast!
Rye bread, ricotta, tomato and a sprig of dill (which Christine found in the local market) plus a dash of olive oil, mixed herbs & pepper. We folded it over…
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The Wife’s Diet Kick: 1-3-3
She’s decided she’s on a diet. Good for her! But her method is quite different to what I tried. She hasn’t realized the only effective diet is calorie deficit as…
Today’s Weight Check/Activity Report
86.8kg. BMI: 29. Going in the right direction. I’ve managed to keep my weight under control for more than 6 months, now. That’s a huge success. I initially regained nearly…
This video is blocked in Taiwan: Irony of Ironies!
We are Taiwan | ARTE.tv Documentary – YouTube. If you’re in Taiwan, you will need to use a VPN to watch it! It’s got quite stereotypical views and dubious understanding…