Improving
116/70 at 61bpm. I reckon that’s an improvement over last year.
over
Supermarket Duopoly in Taipei Market
The supermarket market in Taipei is pretty close to a duopoly. PXMart was virtually unknown 20 years ago but has grown massively with numerous stores peppered across the city. Near…
Old Style T8’s don’t impact usage too much
We currently rent two units for our business: one classroom, one office space. We’ve swapped out almost all the old T8’s for LED units of various styles, except for one…
Don’t count calories in! Count calories out!
I tried counting calories several times, it is an exercise in frustration, TBH. So I quit. Calories BurnedInstead, I decided to count calories burned. I worked out my BMR, then…