Gentle Workout Last Night: Down Time Tonight
A wee bit slower than I’ve been doing, but I don’t care that much! Friday I’ll do a 10K if I can, to Shihlin in the morning. Just nice and…
A wee bit slower than I’ve been doing, but I don’t care that much! Friday I’ll do a 10K if I can, to Shihlin in the morning. Just nice and…
I was passing on the way to the 4K last night. Came across Ultra Taiwan. Wow! Is it loud or what? And I was walking behind the main speakers, I…
So tonight I was about 5% slower than last night, but that’s probably because I didn’t actually set out to run as fast. I only decided at the 0.7k mark…