night

All the news that’s crap today

Honestly, things keep going against me right now. Poor wife is sick… she likely needs some surgery soon; it’s so cold out I just don’t wanna do exercise; I canceled…

Taipei is Freaking Noisy

There are lots of things that are noisy in Taipei: fireworks at all hours, revving scooters with illegal exhausts, souped-up cars with loud engines/exhausts, temple shows at all hours, loud…

First Run Since 5K

The weather took a nasty turn last Saturday. Temps plummeted to 11~13C islandwide, in the first real test of winter. It’s pretty typical of this season’s weather, though to be…

Friday: Double Split Exercise

84.3kgs was the recorded weight before I consumed a light cinnamon roll and a double helping of my own mashed potatoes. Oh, well! They were good! Range of 1K times:…