Tonight’s Ride Passata in a glass bottle!
I somehow managed to get home with about a bottle of Pasata in my saddle bag. Surprisingly it was intact when I got here. Total run was about 44 minutes…
night
2KM 9:50 pace
so that was consistent but harder. Poor sleep last night Yoga class I pushed myself into the next zone to maintain the time. Last run was easier! But i was…
9’20” – Got a little faster
So there’s that. Last night’s run, I cracked 10K/m and 9’20 in the 2nd one. So that’s some good news. I cycled slowly back home. I’m struggling between three Fitness…