Next 4K this Saturday: Am I a Dark Horse? I don’t think so…
Next 4K this Saturday. Am I ready? Mmm? I didn’t do any runs on Sunday… biked a lot on Monday. Too tired on Tuesday. Gotta do something the next few…
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First run in 3 days
Got rained off, though. Still, 2K run + 2K bike ride is fine. Good start for the next 4K.
2 layer sandwich run. 4K Done & Dusted. Next!
Ok. 2 layer sandwich run. 1.9km x2 + .2K walk. Total 49mins. Right near the cut off on Saturday’s run. Geez. I’m gonna have to hustle a bit on Saturday!…