next

Pace Consistently Under 10mins/km

I think that’s a first: consistently under 10:00 minutes. I’ve never done that before. I’m updating my chart as soon as possible. What is a surprise is how fast and…

Today’s Run Down

#3 I stopped to chat with the s/o and use the bathroom (not at the same time).#5 I stopped briefly at I’M HERE to get some H20.#6 Diversion, I had…