Next 4K this Saturday: Am I a Dark Horse? I don’t think so…
Next 4K this Saturday. Am I ready? Mmm? I didn’t do any runs on Sunday… biked a lot on Monday. Too tired on Tuesday. Gotta do something the next few…
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First run in 3 days
Got rained off, though. Still, 2K run + 2K bike ride is fine. Good start for the next 4K.
2 layer sandwich run. 4K Done & Dusted. Next!
Ok. 2 layer sandwich run. 1.9km x2 + .2K walk. Total 49mins. Right near the cut off on Saturday’s run. Geez. I’m gonna have to hustle a bit on Saturday!…
84.8kgs and slow runs
Tonight’s run: Tonight’s run:2.5km run/walk in 31minsbike 2.5km in 10.5mins I felt a little disappointed but there we have it. Today’s weight was also a little disappointing: 84.8kgs *using the…
Next Run: Marie Claire’s 10th Pink Run
2024????RUN | Marie Claire???? LOVE WINS ALL Estimated finish time 44m ~ 45m. I might be able to run it in about 40m.
Making Yogurt
I only tried one or two different brands of milk. The reason I stick with the one milk I was successful is it seems work every time. I can become…
Tamsui’s weather: be prepared.
Don’t forget to stock up on essentials for the next few days: things sometimes get wild in Tamsui, even ciggies & beer (if you must). The wife reported the local…
White Knight Fork on F2
Not sure I could win this game. I made a mistake with a Queen move. The next move would’ve been a fork with check. Taking out my queen. I’d have…