9/12 1 minute sandwich runs of 1+4+4+1 = 10 minutes
Tonight’s Run:1 minute sandwich runs of 1+4+4+1 = 10 minutes Stopwatch time was 14:51. So I screwed up the time by 13seconds. The good news is that is total distance…
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This jogging thing is getting a little easier
This jogging thing is getting a little easier… with music and a loop timer. 3 minutes x2 + 2 minutes x2 + a little bit more. Heart rate was a…
Calcutta in Ximending
Visited on Friday, what an interesting restaurant. The food flavors are much better than anything we had in Okayama or Kochi, I’m not sure why. Could it be that Japanese…
Win but don’t play: Nice!
Not playing earns more points.