95kgs: No ‘ifs’ no ‘butts’!
So the weight loss battle continues. Lost nearly 5kgs in round 1. Took a break most of last week… Today game on! Goal: 95kg. BMI 33! July 15th! No ‘ifs’…
lunch
I was thin as a rake, I am the side of a house now!
Well. I wish I knew where to start. I came to Taiwan in the 90’s thin as a rake, walked everywhere… but within a few months I noticed how my…
Lunch with homemade bread
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