Weekly Report
I slipped up on my schedule of posting regular updates. But rest assured, fellow readers… I didn’t quit my exercise schedule. In fact, I’ve doubled down on what I’ve been…
lunch
Tamsui Vietnamese
One of my favorite places for lunch or early dinner. Beef soup, with spring rolls & papaya salad. Delish! ?????? – Google Maps
Week 3: Net loss – minimal.
Eh, not much. This past week has been a bit disappointing on all fronts. Who said weight loss is easy? Was that me? This week it’s been anything but easy.…
Don’t let your pants catch fire!
Liar, liar… your pants on fire! I’ve been contemplating the empty promises that people make. Do we all do that? Here are some examples of empty promises that I’ve heard:…
Thou shall not consume surf ‘n’ turf
I rather fear that this ‘combining’ of dishes is one of these weird adult ‘moral’ rules that we like to foist on ourselves and other people. Why? God knows why…
Don’t count calories in! Count calories out!
I tried counting calories several times, it is an exercise in frustration, TBH. So I quit. Calories BurnedInstead, I decided to count calories burned. I worked out my BMR, then…
Today’s Lunch @ Bravo Burger
like a million calories! but good! Still two branches. But for how much longer?
Saturday Reflections: Weight Loss Ideals
What is your ideal weight? Well, I asked that on a discussion group. Some interesting comments were made: In general, how long is a piece of string, I guess. Obsessive?…
Wait! Loss!
I started my weight loss at 106.3kgs three years ago. Taking it slowly, I’ve brought my weight down to 85.5kgs, and I think with my current exercise binge I can…