7 steps to successful weight management
There are tons of products out there that promise weight loss. Tons. Oodles. Some promise miracles, some promise even more. But the one thing you can be sure of is…
loss
Weight loss products vs a box of fruit and veg? Which will help more?
You’ve seen them on the TV, on the late night channels, in magazines, on the net, those expensive weight loss products? I was watching the TV show on BBC World,…
Would you redo your bathroom? I would…
We’ve been watching several house redecoration programs on Travel & Living Channel here in Taiwan. Some of the shows seem a few years old, though. One of the tips that…
Diets: If you want weight loss, change your life, then change your food…
There was a recent report I featured on this blog about diets. Perhaps you didn’t see it. Anyway, it suggested that most diets whatever aspect they were trying to control…