Weight loss goes on…
From 29.7 to 29.1.
From 29.7 to 29.1.
Damn! It seems I’m a little ‘thinner’ than yesterday. Exercising twice a day is hard work. If the scales haven’t lied, total weight loss 16kg so far.How far to go?…
My friend, Andrew, recently asked me, as we discussed variations on the theme of our own mortality, if I had any co-morbidities. This is quite the topic for these Covid-19…
So yes, it’s been a while. Since those days of 104.5~105 kgs, I decided to lose some weight. I started in 2021 and have lost about 12kgs since then. The…