Update: Day 26. Weight Loss 1.2kg.
Yesterday was a true rest day. After moving/exercising 2 hours every day for over 16 days, I took a down day to recover. The stats contrast!!! Compare that with the…
Yesterday was a true rest day. After moving/exercising 2 hours every day for over 16 days, I took a down day to recover. The stats contrast!!! Compare that with the…
Freaking hard. Today I burned over 2500 calories, exercised for almost 4 hours in total, cycled nearly 2 hours…! And still I can’t move the weight needle a tad. WTF!!!…
It’s one of the learning experiences we all have when we start out in business. How to get clients to pay for services! Amongst this group, I’m pretty sure we’ve…