I still have 12kgs to lose
This is tough going. But worth it. Not sure why my BP became a problem, given the exercise I was doing. Could’ve been a virus that persisted. Don’t know. Anyways.…
lose
It’s been a while… the weight loss journey
So yes, it’s been a while. Since those days of 104.5~105 kgs, I decided to lose some weight. I started in 2021 and have lost about 12kgs since then. The…
Apologies for the slow server today apparently the…
Apologies for the slow server today, apparently the server or hosting company is having issues. I am not doing much because I don’t want to lose my stability as it.…
Time to lose your winter blubber!
I think it’s time to start thinking about Spring. I know it’s a little far off, and many people are still struggling under inches of snow! But really, when Spring…