84.4kgs
After a week of lethargy, I finally took Craig’s advice and got out for 5 minutes exercise last night. It really wasn’t so bad. In fact, I probably managed about…
After a week of lethargy, I finally took Craig’s advice and got out for 5 minutes exercise last night. It really wasn’t so bad. In fact, I probably managed about…
Well, ‘tomorrow’s results’ are in. It’s 84.8kgs. I managed to put on 1.2~1.3kgs in 12 days! That’s an extra 770 calories a day!!! Impressed? I was. But actually, it’s not…
Well, truth be told, I never expected to lose weight going to Japan. I mean, rice & noodles every day! What would you expect? But it seems I put on…
Well, knock me over with a feather! I got there. I knew I was close. So I have been celebrating with a little ice cream and cake! I never thought…