Regimen Change
I’m adding a few tweaks to my 80kg plan to help me get there. No major prizes for guessing what they are. None of these is particularly new: I’ve done…
I’m adding a few tweaks to my 80kg plan to help me get there. No major prizes for guessing what they are. None of these is particularly new: I’ve done…
Well, it’s two weeks since our summer trip was over. The only big news is that I’ve not gained any more weight!! LOL! I’m not really in full training mode…
Before shower: 84.2kgsAfter shower: 83.8kgsI showered away 0.4kgs! If I’d known that secret 3 years ago, I’d have washed away 400kgs by now!
Last night, after a week’s rest… I finally got out and did some exercise again. It’s not a huge amount… but it’s a start. Just a typical exercise trip. Just…