Weekly Report
I slipped up on my schedule of posting regular updates. But rest assured, fellow readers… I didn’t quit my exercise schedule. In fact, I’ve doubled down on what I’ve been…
kgs
Day 0: Giving up Carbs
I’m giving up non-breakfast carbs as much as I can reasonably for 90 days. This means: no bread (after 12pm) no rice or noodles no cookies or cake no ice…
Week 3: Net loss – minimal.
Eh, not much. This past week has been a bit disappointing on all fronts. Who said weight loss is easy? Was that me? This week it’s been anything but easy.…
Original Intentions: Lose Weight by Fun Runs
So my original intention to run the 4K in September was to spur myself to lose another 4kgs, which quickly became 5kgs after the Japan trip. I honestly don’t know…