95kgs: No ‘ifs’ no ‘butts’!
So the weight loss battle continues. Lost nearly 5kgs in round 1. Took a break most of last week… Today game on! Goal: 95kg. BMI 33! July 15th! No ‘ifs’…
kgs
I was thin as a rake, I am the side of a house now!
Well. I wish I knew where to start. I came to Taiwan in the 90’s thin as a rake, walked everywhere… but within a few months I noticed how my…
104.2kg and gaining
It’s been a tough ride the last three months. Winter closes in, the body tells you to eat because it’s cold. And so you indulge a little. The rain starts,…