9kg in 90 days: Day 4
Well, it’s day 4. And I haven’t got better yet. The meds are working but I still felt like death warmed up in the morning. Did I achieve ANYTHING today?…
kgs
9kg in 90 days: Days 2 and 3
Well, not much to report on the weightloss front. I contracted Type A influenza so I have been laid up for the past two days. No exercise, but less food…
9kgs in 90 days: Day #1 of 90
In September, I promised myself and the wife I’d lose 5kgs by December 1st. That was tough because my weight had bounced around from 87~88 for most of the past…
Meanwhile, I have to wear these!
!the burden of varicose veins means that I need to wear tights most of the time. It’s a tropical climate so i gave up hiding them! On the plus, they…