9kg in 90 days: Day #15 – It’s tough!
I spent much of September bringing my August excess under control. But since I started the 90 day diet… I looked at the stats: grinding the wheels!!! That’s all. The…
kgs
All the Nines: Losing weight or not?
So it’s been a battle to figure out why I’m not losing weight as fast as before. In fairness, I put on a couple in August/September. And I’m back to…
9kg in 90 days: Day 8 (2 down: 7 to go)
Today’s quite a day. Walked along the waterfront as far as Monini’ restaurant in Tamsui. In the evening, a Youbike trip to Hungshulin and back. So feeling much stronger. Still…
9kg in 90 days: Days 5~7
Getting better slightly. Still no real stamina. I’ve finished the meds! Flu is going but I’m suffering post-viral fatigue. Lack energy (it comes and goes) and still some flu-type symptoms.…