84.8kgs
Well, there you go. I managed to put on 1lb since last weight reading. Some of that could be muscle, though. The main goals at the moment are to support…
kgs
Today’s weight check-in: 84.3kgs
BP117/71/57 (IIRC). I think most of yesterday’s was waterweight from eating more carbs than usual. Today’s more in line with recent numbers.
Today’s Weight Check-in: 84.8kgs
I spent the first days this week consuming a lot of carbs. I think it must be that the weather is colder, I’m also sleeping a lot more, and not…
Mid-morning BP reading
It’s not too bad, overall. I’m not in athlete territory yet. But who knows…? When I start running 21K regularly, I might be.