87.3~87.4kgs Weekly Report
Finally, feeling better. Still got a lingering cough. But it will disappear as it’s probably just a reaction to bronchitis, and the bronchial area feels better.
kgs
Diet Progress: Dismal
Health update Well, since I finished the last 60 days segment to lose weight. I kept getting sick. I don’t know why. Started off with bronchitis that never really went…
90 days of exercise, 2kgs lost. What do I get? A bag of these for my birthday!
My birthday treat was a bag of these. Delicious peanut slabs! I ate 10 of them in two days. Could be the reason that chocolate now makes me nauseous? They…
A graphic, a trend but it’s tough as hell
Top: Kcal on left scale Bottom: Kgs on left scale. Though time is not shown, it’s actually Day 90 for the monitoring. And Day 58 for the exercise program goal.…