84.7kgs today!
I think I’d better make sure the scales aren’t borked!
kgs
Week 5: 85.0 kgs
Well, tantalizingly close is the 84.* mark. I just can’t seem to get there at the moment. The incessant rain over the past three days precluded any exercise and incited…
Wait! Loss!
I started my weight loss at 106.3kgs three years ago. Taking it slowly, I’ve brought my weight down to 85.5kgs, and I think with my current exercise binge I can…
Intermittent fasting if it’s accidental
Yeah. I only do intermittent fasting if it’s accidental. I try to avoid hunger cravings by eating:1) peanut butter (some)2) drinking fluids (soy milk, etc)3) soup, if there is any…