keep

Eight Week Progress

This chart simplifies the stats I use. In short, the more I exercise the more weight I lose. If I keep the daily average up, the weight loss speeds up.…

Week 8: 84.5kgs

So I finished week 8 at 84.5kgs. Well, it was an eventful/uneventful week. The scales presented a drama about excessive weight loss, but the averages (thank god for averages!) suggested…

Behance Spam

I don’t have an active account on Behance. It’s moribund, but I keep having to deal with spam. Why? The good news is at least they seem to care about…