Eight Week Progress
This chart simplifies the stats I use. In short, the more I exercise the more weight I lose. If I keep the daily average up, the weight loss speeds up.…
This chart simplifies the stats I use. In short, the more I exercise the more weight I lose. If I keep the daily average up, the weight loss speeds up.…
So I finished week 8 at 84.5kgs. Well, it was an eventful/uneventful week. The scales presented a drama about excessive weight loss, but the averages (thank god for averages!) suggested…
I don’t have an active account on Behance. It’s moribund, but I keep having to deal with spam. Why? The good news is at least they seem to care about…
Keep seeing this truck driving on the Guandu Cycle Path bringing much needed refreshment for the vending machines nearby!