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weekly report: September 22nd
I completely surprised myself last night. The leg muscles are a little stiff this morning. But I managed to run 90s run/60s walk for most of the distance, except for…
Another cryptic image!
… and I thought I’d found the reason! LOL!
Weekly Report
I slipped up on my schedule of posting regular updates. But rest assured, fellow readers… I didn’t quit my exercise schedule. In fact, I’ve doubled down on what I’ve been…