What…?
i think my watch is broken…! 81 bpm! How? I was going flat out. passed guys on speed bikes. hit 25kmh but bp only 89 top? Other times I cycle…
high
False News: Rumors cost lives!
There is a rumor going about on LINE groups that the US CDC has changed its blood pressure guidelines. In short, they haven’t. https://cofacts.tw/article/5661642048469-rumor It’s just a rumor. It’s a…
Mayor Ko was arrested! Shock!
I was quite shocked by that news! Just a few months ago he was riding high on a successful -year mayorship, a decent election performance… but now, it’s all gone…
83.5kgs. Goal achieved. BHAG <80.9kgs
Well, knock me over with a feather! I got there. I knew I was close. So I have been celebrating with a little ice cream and cake! I never thought…
Avoiding the heat during the heat!
Well, the hotspot in the center is probably the most important point in the day to avoid. You should also consider the high UVs from about 8am onwards, esp. if…
Glenrothes High School
My school before opening day. You can even see the wall I tripped over on my last day! Note the Celtic designs: no one explained those to me at the…
Shirts with high necks
I recently bought this from GU. I think it’s going to be quite comfortable in summer. Not sure how I’m going to wear it, but it is light enough to…