What…?
i think my watch is broken…! 81 bpm! How? I was going flat out. passed guys on speed bikes. hit 25kmh but bp only 89 top? Other times I cycle…
high
False News: Rumors cost lives!
There is a rumor going about on LINE groups that the US CDC has changed its blood pressure guidelines. In short, they haven’t. https://cofacts.tw/article/5661642048469-rumor It’s just a rumor. It’s a…
Mayor Ko was arrested! Shock!
I was quite shocked by that news! Just a few months ago he was riding high on a successful -year mayorship, a decent election performance… but now, it’s all gone…
83.5kgs. Goal achieved. BHAG <80.9kgs
Well, knock me over with a feather! I got there. I knew I was close. So I have been celebrating with a little ice cream and cake! I never thought…