I didn’t realize it was a sleep thing!
https://www.healthline.com/health/biphasic-sleep I think our bodies’ sleep patterns seem to suggest it’s an easy mode to fall into.
health
You Are What You Eat
Well, the vegan propaganda is impressive… and as usual leaves out the important facts. But the health impacts are profound for us. Do vegan diets make sense? Well, yes… but…
Dragon Fruit for Breakfast
I recently started adding dragon fruit to my breakfast bowl. Pretty taste… and it makes the milk a cute shade of pink!!! Typical breakfast includes two bars of Weetbix, 250cc…