Windows: If you hadn’t already guessed
It was really hard finding straight lines in this image. They’re all going at different angles!
hard
What brand of milk did you buy to make yogurt?
What brand did you buy? I only tried one or two different brands. The reason I stick with the one milk I was successful is it seems work every time.…
2K in 20 minutes = Pace 9’59” per KM.
It’s hard work, really hard. I guess I’m getting to the point where I can now claim: I can run 2K without stopping in less than 20 minutes. That’s some…
Making Yogurt
I only tried one or two different brands of milk. The reason I stick with the one milk I was successful is it seems work every time. I can become…
… is the biggest challenge
Finding the time to run is the biggest challenge to overcome. If you’re a busy mother/father or working O/T (or both)… it can be hard to control your time. The…
Day 0: Giving up Carbs
I’m giving up non-breakfast carbs as much as I can reasonably for 90 days. This means: I’ll probably ease into this, but it’s going to be hard. I will replace…
God Saves The Fleet of Foot
Well, it turns out the Sex Pistols not only asked God to Save The Queen, but they inadvertently saved my efforts at jogging. That, and a stop watch which I…
Regimen Change
I’m adding a few tweaks to my 80kg plan to help me get there. No major prizes for guessing what they are. None of these is particularly new: I’ve done…
Uptown, Downtown: 25km ride +5km walk
I know it’s not practice for a 4km… but anyways that’s what I did today. I went to buy some running shoes but to be honest, not only did I…