weekly report: September 22nd
I completely surprised myself last night. The leg muscles are a little stiff this morning. But I managed to run 90s run/60s walk for most of the distance, except for…
I completely surprised myself last night. The leg muscles are a little stiff this morning. But I managed to run 90s run/60s walk for most of the distance, except for…
Quick shout out to a newbie to the wonderful world of WordPress! Welcome Sue @ Sue The Wordsmith. Sue Babcock was my former editor at Centered on Taipei Magazine. She…
I’m giving up non-breakfast carbs as much as I can reasonably for 90 days. This means: I’ll probably ease into this, but it’s going to be hard. I will replace…
Young people amaze me! Full of energy, full of drive! I love ’em!!!