giving

weekly report: September 22nd

I completely surprised myself last night. The leg muscles are a little stiff this morning. But I managed to run 90s run/60s walk for most of the distance, except for…

doughnuts with cream

Day 0: Giving up Carbs

I’m giving up non-breakfast carbs as much as I can reasonably for 90 days. This means: I’ll probably ease into this, but it’s going to be hard. I will replace…