food

doughnuts with cream

Day 0: Giving up Carbs

I’m giving up non-breakfast carbs as much as I can reasonably for 90 days. This means: I’ll probably ease into this, but it’s going to be hard. I will replace…

Calcutta in Ximending

Visited on Friday, what an interesting restaurant. The food flavors are much better than anything we had in Okayama or Kochi, I’m not sure why. Could it be that Japanese…

Bananas

In addition to possibly being a cholesterol-reducing food, bananas may improve your health in other ways as well. For example, you might find it easier to lose weight if you…