Time for a little survey: Summer 2011 – so how’s your diet going?
If you are looking for a quick solution to losing weight as Spring approaches, you’ll probably start to pay attention to the emails you get in your mailbox touting the…
exercise
Making a long journey, check, check, check: let’s go!
If you drive a lot in your motor home repairs are almost certainly a necessity at some time. Of course, the usual safety tips are required if you are taking…
Permanent Weight Loss Needs 10 Factors
If you have ever wondered what the top diet pills of 2011 are? Let me tell you, the secrets to dieting, they aren’t complicated at all. But in the quest…
Worries: it’s a craiglist/facebook world!
Some of my readers might worry about why I’m telling you about our London trip just now… nearly a month after it happened! In short, when people know you’re travelling…
Fruit, Vegetables and Exercise
You can find lots of sites on the Internet promoting all kinds of weight loss supplements, but do you know whether they are safe, proven, or effective? I’d suggest that…
Fiber, Vegetables and Fruits: Taiwan Diet
For those of us foreigners who live in Taiwan, getting accustomed to local diets is perhaps one of the most difficult aspects of life here. One gentleman, who was Muslim…
Winter Excesses: Don’t forget to compensate! Eat more fiber and exercise!
After the excesses of the winter vacations and Chinese New Year, I’m sure many people are suffering and longing for a little extra good health. Ever thought of undergoing a…
Winter Blubber: not just for polar bears!
If you are looking to get rid of the winter blubber, then you will no doubt need strongest fat burner ever! I’ll share that little secret of mine! The strongest…