85.0kgs
Well, today’s weight clocked in for the third day: 85.0kgs. So that means I’ve essentially lost a little weight since last week. I’ve eased up on the eating, increased the…
Well, today’s weight clocked in for the third day: 85.0kgs. So that means I’ve essentially lost a little weight since last week. I’ve eased up on the eating, increased the…
Mine started 3 years ago, though I’d been increasing the exercise for a fair few years gradually.A couple of things helped change my attitude to my weight: an idle comment…
Honestly, things keep going against me right now. Poor wife is sick… she likely needs some surgery soon; it’s so cold out I just don’t wanna do exercise; I canceled…
So for the full 10K run I’m anticipating doing in April, I’m beginning preparation. I quit the Kinmen race because of many reasons, one of which I wasn’t ready. Sure…