Food & Exercise Diary 4/16 ~ 4/22
My weight loss is going nowhere fast… so I’ve decided to restart a food log to keep track. It’s mostly to help me avoid eating some of the things I’ve…
exercise
86.8kgs – it’s still hard
Well, it’s been up, down, up down, then up some more, then down some more. Still trading in a range, but at the bottom of the range. I can’t seem…
Weight: 88.1 kgs
Well, between steaks and generous vegetarian buffets… and regularly eating more bread! And (perhaps) not getting enough exercise. I did it! I found another 1.1kg. LOL! It was a year…